Mad right? The skinny girl who hardly ever exercises out of choice mostly because my job is pretty damn physical! But i figure that i can't rely on work for exercise, Show call is not condusive to fitness, too much sims on the sofa.
So, this week while i've had the mornings free with Attempts work in the afternoon/evening i've been playing with Yoga. I found this great DVD; Yoga for Dummies, which is so very very like a spoof video that i enjoy watching it and I've so far done half an hour of Yoga the last 3 days. AND myself and chiropractor sarah are going to a class at LA fitness on sunday.
So far (gosh every paragraph begins with So doesn't it?) I am enjoying it, i've been a little less stiff each afternoon, and i've done a few more of the 'Daily Dozen' ending today with the full dozen performed before 11am! Woo!
Lets see if i can keep this up! (Like the blogging)
Nomasdae! (Fuck knows if thats how its spelt!).
Published with Blogger-droid v1.6.8